by Cynthia T. McCoyEye movement desensitization and reprocessing (EMDR) has become an effective treatment method in psychotherapy. Discovered in 1987 by California psychologist Dr. Francine Shapiro, EMDR is an integrative treatment technique with eight phases that consist of a comprehensive psychotherapy regimen guided by the

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by Sheila JulsonOmega Health Foods owners Eyadiel Varkey “E.V.” Uthup and his wife, Achiamma “Joy” Uthup, had enjoyed successful professional careers, but the mental and physical stress that accompanied their work eventually took a toll on their health. The Uthups eventually discovered natural remedies that

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