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by Sandra Williams, Ph.D. We cannot have life on this planet without fungi. Mushrooms are the underpinnings of plant growth over the entire Earth, transporting water and nutrients, decomposing organic matter into soil, and for their medicinal properties. The fungal kingdom and its sphere of influence are enormous. Nobody knows how many species exist; estimates

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by Cynthia T. McCoy Eye movement desensitization and reprocessing (EMDR) has become an effective treatment method in psychotherapy. Discovered in 1987 by California psychologist Dr. Francine Shapiro, EMDR is an integrative treatment technique with eight phases that consist of a comprehensive psychotherapy regimen guided by the

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by Sheila Julson Omega Health Foods owners Eyadiel Varkey “E.V.” Uthup and his wife, Achiamma “Joy” Uthup, had enjoyed successful professional careers, but the mental and physical stress that accompanied their work eventually took a toll on their health. The Uthups eventually discovered natural remedies that

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