Alexandra Paul on Vegan Activism

Alexandra Paul on Vegan Activism Her Kind Lifestyle Honors All Living Things by Gerry Strauss It may seem odd that one of the most intensely dedicated public activists is also known for starring in one of TV’s most superficial shows of the 1990s, but Alexandra Paul overturns stereotypes. Behind that signature Baywatch one-piece that kept David Hasselhoff on his toes beats the heart of a true soldier for animal rights…

September 1, 2015

Stay Healthy While Traveling: Local Physician Shares His Expertise in Travel Well, Naturally

Dr. Frank
June 30, 2015

  Stay Healthy While Traveling: Local Physician Shares His Expertise in Travel Well, Naturally   by Sheila Julson   Dr. Bryan L. Frank, integrative physician and owner of Re-Genesis Health, in Edmond, has trekked around the globe for 30 years on personal trips and medical missions. He’s been rewarded with seeing vast sights and experiencing myriad cultures, people and food, but foreign travel can also bring illness from exposure to…


The Gut-Mind Connection David Perlmutter on How Stomach Microflora Affect Brain Health

May 29, 2015

by Linda Sechrist   Dr. David Perlmutter, a board-certified neurologist and recipient of the Linus Pauling Award for his innovative approaches to addressing neurological disorders, has recently released Brain Maker, the latest in a series of books on brain health. This medical advisor to the Dr. Oz Show demonstrates how brain problems can be prevented by adopting lifestyle changes that nurture the bacteria living in the digestive system.   Why…


Louise Hay on Loving Yourself to Ageless Health

December 31, 2014

by S. Alison Chabonais A renowned leader of the self-help movement from its early days, Louise Hay is celebrated worldwide for teaching—by personal example and through her bestselling book, You Can Heal Your Life—how each of us can transform our mind, body and spirit by changing the way we think. Her positive philosophy has sparked an industry and her Hay House publishing group. Nourishing mind and body, loving life, learning…