Bikram Yoga OKC will offer Kids Yoga for boys and girls ages 5 to 11 from noon to 1 p.m., Saturdays throughout July and August. Taught by Registered Yoga Teacher Shirene Varner, the class will feature fun yoga poses, playful movement and lots of encouragement so students can let their creative personalities shine.
Parents are welcome to come to class with their children free of charge. Owner Lisa Arthur explains, “We want to create an environment where families are encouraged to have fun and do healthy activities together.”
Varner, who is a mother of two boys, believes yoga and playful movement come naturally to children. She says: “Yoga is intuitive for children. They naturally enjoy playfully moving and stretching their bodies.”
Cost: $30 monthly for studio members and $45 for nonmembers for up to 3 children. $5 per child after first 3. $15 drop-in rate. Location: 210 S. Ellison Ave., OKC. For more information, call 405-278-6944 or visit BikramYogaOKC.com.