Drinking More Water Improves Food Intake: Impacts Overall Calories and Nutritional Value

Ruopeng An, Ph.D., a kinesiology and community health professor at the University of Illinois at Champaign-Urbana, studied the hydration and dietary habits of more than 18,300 American adults and found that drinking more water each day can impact the overall calories and nutritional value of … Continue reading Drinking More Water Improves Food Intake: Impacts Overall Calories and Nutritional Value