Sunday, November 19, 2017
BREAKING NEWS

upcoming

Attention Animal Lovers!

Email your favorite picture of your pet to Jeannette at Publisher@NaturalAwakeningsOKC.com for possible inclusion in the magazine.

WEDNESDAY, NOVEMBER 1

The Health Patch Weekly Special – Nov 1-4. Buy 1 at 20% off or buy 2 at 25% off (equal or lesser value) Nopal, all brands. 1024 S Douglas Blvd, Midwest City. 405-736-1030. PromoteYourHealth.com.

THURSDAY, NOVEMBER 2

Understanding the Runes Workgroup – 6:30pm. A monthly Rune workgroup every 1st Thurs through June 7. Nov meeting will cover history, myth, lore and uses of the Runes. Working with the books Nordic Runes by Paul Rhys Mountfort and The Book of Runes by Ralph Blum. Will also look at multiple sources as we tackle the Runic Alphabet 4 letters at a time. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net.

SATURDAY, NOVEMBER 4

Journaling to Support Mindfulness PLAYshop – With Pat Webb, Mindfulness Coach and writer. Learn about the benefits of putting pen to paper and journaling for healing, understanding and more. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. For more info or to register: MindfulnessOKC.com.

Annual Holiday Tasting Fair Event – 11am-2pm. Great way to “try before you buy.” Free tastings, free samples and door prizes. GreenAcres Market, 7301 S Pennsylvania Ave, Ste D, OKC. 405-681-6060. GreenAcres.com.

Spirit Communication, Book Release and Book Signing – 2-4pm. Meet Vanessa Hogle, international ghost hunter and Norman-based author for her latest release and book signing Walking with Ghosts. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net.

SUNDAY, NOVEMBER 5

Ayahuasca Retreat – Nov 5-18. Jamie Csizmadia, local intuitive and medium, will be an assistant healer in the Amazon rainforest. Participants venture into the heart of the jungle and, using the healing powers of ayahuasca and other medicinal plants, reconnect to nature, other dimensions and their true selves. Iquitos, Peru. For more info or to register: AyahuascaFoundation.org/ayahuasca-retreat or JamieCsizmadia.com/events.

Sunday Morning Meditation with Essential Oils – 9:30-10:30am. Dana Carpenter leads a guided meditation with a specific top each Sunday. Then particular essential oils will be passed around the group to place on certain parts of the body. Powerful and healing experience. Donation. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. RadiantLivingOK.com.

Edmond CROP Hunger Walk – 1pm, registration; 2pm, walk. Join us for the walk (1 or 3 mile), music, light refreshments, and fun for children and adults while making the world a better place. Mitch Park, 1501 W Covell, Edmond. 888-297-2767. CropHungerWalk.org/edmondok.

MONDAY, NOVEMBER 6

The Health Patch Weekly Special – Nov 6-11. Buy 1 at 20% off or buy 2 at 25% off (equal or lesser value) Pro-Pancreas, NSP. 1024 S Douglas Blvd, Midwest City. 405-736-1030. PromoteYourHealth.com.

Food Matters Documentary – 6pm. Free admission, popcorn and bottled water. Let the healing begin. GreenAcres Market, 7301 S Pennsylvania Ave, Ste D, OKC. 405-681-6060. GreenAcres.com.

THURSDAY, NOVEMBER 9

Winter Arts Fest Sneak Peek – Nov 9 & 10. 6:30-9:30pm. Thursday opening before the hustle & bustle of Norman 2nd Friday Art Walk. Enjoy the mosaic works of Arisha Burlingame, the Chinese Brushwork of Beverly Herndon and many more. If you prefer the people watching aspects of the 2nd Friday Art Walk join us Nov10 for another opportunity to meet the artists. Some art will also be visible 11am- 6pm, Nov 11. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net.

Essential Oils 101 – 8-9pm. Learn about what Young Living Essential oils are all about from the comfort of your home. They are useful, powerful allies in our quest for wellness. Online class. RSVP: Discovering.Essentials@gmail.com.

FRIDAY, NOVEMBER 10

Holistic Self-Care Conference – 9am-5pm. Topics include The Power and Pleasure of Essential Oils, Mindfulness and Compassion for Self-Care, Energy Healing as a Self-Care Practice, Tai Chi for Better Balance, Energy and Wellbeing, and Joy in the Journey. $75 includes lunch and 6 CNEs. $90 after Nov 3. Edmond Community Center, 28 E Main St, Edmond. For more info: ahna.org/shop/specialty-cne.

SATURDAY, NOVEMBER 11

Dog-N-Jog – 8-10am. Get fit and have fun with your four-legged friend. Dogs are welcome but not required to participate. Family friendly event with no time limits, no official start time. Proceeds will go towards improvements at all Edmond Dog Parks. Mitch Park, 1501 W Covell, Edmond. 405-697-2868. Facebook.com/ThreeDogBakeryOK.

SUNDAY, NOVEMBER 12

Get Your Thirst on with Kombucha Mocktails – 3-4pm. Learn how to make your own delicious kombucha mocktail. The first 20 people to attend this demo will receive a free mason jar, perfect for quenching your thirst. Also learn the benefits of drinking kombucha. Free. Natural Grocers, 7013 N May Ave, OKC. 405-840-0300. NaturalGrocers.com.

MONDAY, NOVEMBER 13

The Health Patch Weekly Special – Nov 13-18. Buy 1 at 20% off or buy 2 at 25% off (equal or lesser value) Sugar Balance, Terry Naturally. 1024 S Douglas Blvd, Midwest City. 405-736-1030. PromoteYourHealth.com.

TUESDAY, NOVEMBER 14

CranioConnections – 7-8pm. Come join us experience whole-brain integration through whole-body movement utilizing simple activities based in educational kinesiology and more specifically, Brain Gym®. This system relieves stress naturally, and quickly enhances brain function. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. Meetup.com/CranioConnections

THURSDAY, NOVEMBER 16

Q&A: Diabetes Prevention and Reversal – 6:30pm. With Robab, GreenAcres Market’s Certified Naturopath. GreenAcres Market, 7301 S Pennsylvania Ave, Ste D, OKC. 405-681-6060. GreenAcres.com.

Chemical-Free Living: Affordable Ways to Ditch and Switch – 8-9pm. Learn how to simplify the products you use in your home and on your self while limiting (or eliminating) exposure to toxic chemicals. Online class. RSVP: Discovering.Essentials@gmail.com.

SATURDAY, NOVEMBER 18

Diabetes Educational Training – 10:30-11:30am. Dan Solloway, PhD, and nutritional coach, will go over the supplements that support blood sugar balance, and how to reverse the damage diabetes brings. He will also cover the new science of diet in diabetes and the connection between diabetes and Alzheimer. Omega Health Foods, 2427 N Council Rd, Bethany. RSVP: 405-495-9420.

Reiki Healing and Chakra Balancing Sessions – 11am-6pm. With Candy. Pricing starts at $10 for chakra balancing and a $1/min for reiki sessions available in 15 min increments. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net.

Essential Oil Class: Flower Power – 1:30pm. With Liz Snyder. Flowers have been used for their powerful properties for thousands of years for the home, health and sacred practices. Learn about some of the most powerful petals (stems and leaves, too) and how you can use them to enhance your own powerful life. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net.

SUNDAY, NOVEMBER 19

Amazing Apples: The Fruit of Temptation – 3-4pm. Apples are centuries old, but are as delicious today as ever. Learn about our amazing varieties of organic apples and tempt your senses with some of our favorite new, apple-inspired recipes. It’s easy to make this healthful fruit a part of your everyday diet. Free. Natural Grocers, 7013 N May Ave, OKC. 405-840-0300. NaturalGrocers.com.

MONDAY, NOVEMBER 20

The Health Patch Weekly Special – Nov 20-25. Buy 1 at 20% off or buy 2 at 25% off (equal or lesser value) Chickweed, NSP. 1024 S Douglas Blvd, Midwest City. 405-736-1030. PromoteYourHealth.com.

TUESDAY, NOVEMBER 21

Essential Oils 101 – 8-9pm. Learn about what Young Living Essential oils are all about from the comfort of your home. They are useful, powerful allies in our quest for wellness. Online class. RSVP: Discovering.Essentials@gmail.com.

THURSDAY, NOVEMBER 23

Edmond Turkey Trot – 8am. This 5K run and 1-mile family wobble is a great way to kick off your morning. 28 E Main St, Edmond. 405-697-2868. EdmondTurkeyTrot.com.

MONDAY, NOVEMBER 27

The Health Patch Weekly Special – Nov 27-30. Buy 1 at 20% off or buy 2 at 25% off (equal or lesser value) Cinnamon bark, capsules and essential oils, all brands. 1024 S Douglas Blvd, Midwest City. 405-736-1030. PromoteYourHealth.com.

THURSDAY, NOVEMBER 30

Emotional Wellness – 8-9pm. Essential oils have the unique ability to help relax the body, mind and spirit. We invite you to discover how our pure essential oil and carefully formulated blends can help you maintain normal balance and peace in your life. Online class. RSVP: Discovering.Essentials@gmail.com.

PLAN AHEAD

SATURDAY, DECEMBER 2

Energy Therapy Sessions – 11am-5pm. With Jan & April. Incorporating multiple healing modalities such as Healing Touch, reiki and more. Pricing starts at $30 for 20-min sessions. Longer sessions also available. Sandalwood and Sage, 322 E Main, Norman. 405-366-7243. SandalwoodAndSage@att.net