ONGOING EVENTS

DAILY

Download the Free You Power Yoga App – For schedule, deals, details. Fun, friendly yoga, diverse classes. First class free. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Global Mission Partners Inc Needs Donations – Nonprofit is seeking donations. One $25 gift will help treat five people in need. For more info or to make a donation: 405-623-7667, GlobalMissionPartners.org or TravelDoc.info.

Greater OKC Overeaters Anonymous Meetings – Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. For locations and more info: oaokc.org/local-meetings.html.

Halotherapy – A dry aerosol salt therapy that helps with respiratory and sinus health. Clients sit in booths and breathe in salt air. Tapping sessions available. The Grotto, 2501 W Memorial Rd, OKC. For more info or to schedule an appt: 405-395-8315 or Facebook.com/thegrottollc.

Intuitive Kids, Courageous Adults Course – A 4-wk private course for intuitively gifted children and their families with intuitive and medium Jamie Csizmadia. Get customized solutions, guidance and exercises to improve self-understanding. For more info: Jamie@JamieCsizmadia.com or JamieCsizmadia.com.

Personal Training – For as low as $40/hr, 3x/wk. Chiropractic Wellness Center, 12401 N May Ave, OKC. To reserve a space: 405-842-3413. OKCWellness.com.

Smart Gardening – Homeowners and businesses restore and revive existing landscapes in proper alignment with Oklahoma’s annual cycles. More info, Olthia Urban Prairie Gardens: 405-305-5478, Jamie@Olthia.com or Olthia.com.

The Health Patch Weekly Specials – Buy 1 at 20% off or buy 2 or more at 25% off each. Aug 1-4: grape seed extract, NOW; Aug 6-11: arnica products, all brands; Aug 13-18: all Curamin products, Terry’s Naturally; Aug 20-25: all hair, skin and nails products, all brands; Aug 27-31: all packaged cleanses, all brands. 1024 S Douglas Blvd, Midwest City. 405-736-1030. TheHealthPatch.com. 

MONTHLY

DoTerra Essential Oil Educational, Experiential and Training Workshops – Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.

Inner Journey Gathering – An interactive and guided group session to help understand, clear or heal ones Inner Journey, in these times of transformation, followed by an Interconnection Session with the Angelic Realm. New topic each month. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. More info, Joious Melodi: 405-740-6813, JoiousMelodi@gmail.com. Meetup.com/Inner-Journey-Meetup.

Leadership Coaching-Facilitation – Provided in a group and individual format. Formalize a different kind of emphasis with oneself, personal and professionally. $35/person. Introductory and group workshop cost. Central OKC location. Lo Taurus, LCSW: 405-979-0127.

Plant-Based Health Forum – Why a plant-based diet is the healthiest. Friendly Market, 1100 E Constitution St, Norman. For specific dates & times: 405-250-2037 or PlantBasedOKC.com.

Vibrant Living Online Health Program – This membership program helps participants develop a skill set that creates a healthy, strong and energetic body, and a clear, focused mind. For more info or to register: VibrantLiving.WildApricot.org.

SUNDAY

Meditation with Essential Oils – 9:30-10:30am. Dana Carpenter leads a guided meditation with a specific top each Sunday. Then particular essential oils will be passed around the group to place on certain parts of the body. Donation. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. RadiantLivingOK.com.

Bikram Beginners Hot Yoga – 10-11:30am & 4-6:30pm. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Qigong – 12pm. Energetic Wellness, 2851 W Memorial Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Greater OKC Overeaters Anonymous Meeting – 2pm. Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210, OKC. oaokc.org/local-meetings.html.

Power Down: Candlelight Restorative/Candlelight Soft Stretch – 5pm. Restorative (1st & 3rd Sun), Soft Stretch (2nd & 4th Sun), Combo (5th Sun). Classes bring rest and relaxation to body and mind. Please arrive between 4:30-4:55pm. Advance registration strongly encouraged as space is limited. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Toning & Meditation Circle – 5:30-6:30pm. 2nd Sun. Free. United Life Center for Spiritual Living, 3332 N Meridian, OKC. 405-946-6753. UnitedLifeCenter@gmail.com.

MONDAY

Ease Up Gentle Non-Heated – 9am. Also Tues/Thurs, 9am. Perfect for all ages and fitness levels. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Yoga Therapeutics – 9am. All levels. Core and hips/back focused. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.

Hot Vinyasa Flow 1/2 – 9:15am. With Lauren. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.

Barre – 9:30am. All levels. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Bikram Beginners Hot Yoga – 9:30-10:30am & 4:30-6pm, Mon/Wed/Fri; 6:30-7:30pm, Mon/Wed. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Weekly Walkups – 10am-12pm. Held Mon-Fri. Come to the Children’s Garden for some fun activities that explore the world of plants. Drop-in activities; $2 suggested donation/child. Myriad Botanical Gardens, 301 W Reno Ave, OKC. OklahomaCityBotanicalGardens.com.

Easy Chair Yoga & Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.

Power Up 85° Yoga – 5:15pm. Also Wed, 6:30pm. An energizing class full of challenging, but doable, poses that are sure to get your blood pumping. Vinyasa flow with a playlist that’s as upbeat as the class itself. All poses taught in a step-by-step manner. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Integrated Strength: Level 2 – 6pm. With Ted Cox. Generate dynamic energy integrating strength and flexibility. Experienced practitioners, come share your practice to help create a more empowered class for everyone. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288. SpiritHouseYoga.com.

Plant-Based Health Forum – 6pm. 1st Mon. Why a plant-based diet is the healthiest. Rococo Restaurant, 12252 N May, OKC. More info, PlantBasedOKC: 405-250-2037 or PlantBasedOKC.com.

Iyengar 1/2 – 6:15pm. Also Wed. With Cindy. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.

Step by Step Beginner 85° Yoga – 6:30pm. Also Wed, 5:15pm; Sat, 10:30am You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Ashtanga Flow Yoga – 7:15pm. Intro to ashtanga combined with yoga flow with Samantha. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYoga.PublishPath.com.

TUESDAY

Wake Up! 85° Yoga – 6am. Also Thurs. 50-min class suitable for all levels. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Breastfeeding Support Group –10-11am. With La Leche League of Edmond. The Edmond Birthing Center, LLC, 14901 N Kelly Ave, Ste 102, Edmond. 405-286-4069. EdmondBirthCenter@gmail.com. EdmondBirthCenter.org.

Sweat + Sculpt Fitness – 10:45-11:45am, Tues & Thurs. All level fitness class. Firms the arms, legs, buttocks and core. Be prepared to sweat. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Yoga – 12pm. Energetic Wellness, 2851 W Memorial Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Bikram Beginners Hot Yoga – 12-1pm & 6-7pm, Tues & Thurs. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Rowdy Stickhorse OKC Market – 12-1pm, Prairie Gypsies; 3-6pm, OK Heart Hospital North. Come see us at the market bus and get all your farm fresh clean food. Prairie Gypsies 411 NW 30th, OKC. OK Heart Hospital North, Memorial Rd, OKC. RowdyStickhorse.com.

Norman Farm Market – Thru Oct. 4-7pm. 615 E Robinson, Norman. 405-360-4721. ClevelandCountyFair.org/35/Farm-Market.

Yoga for All Levels 85° – 5:30pm. Also Wed/Fri/Sat, 9am. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Skill in Action: Level 2 – 6pm. With Martha McQuaid. Practice-oriented class, intelligent, progressive sequencing to help students advance their practice. Through preparatory work, move toward deeper personal expression of asana. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288. SpiritHouseYoga.com.

The Theosophical Society OKC-Lodge Meeting – 6pm, Healing Meditation; 6:30pm, H.P.B.’s The Secret Doctrine Studies. Northwest OKC. More info/directions: 405-412-1971, 405-917-5758 or NancyBlott1@gmail.com.

Meditation – 6:30pm. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Oil Sharing and Demonstrations – 6:45pm. Free Aroma Touch Technique session with purchase of products of DoTerra or Zeal by Zurvita. Namaste Wellness Studio, 2240 NW 164th St, Edmond. 405-662-0035. NamasteWellness2U@gmail.com.

YogaFaith 85° – 6:45pm. Vinyasa flow class set to encouraging Hillsong- and Bethel-style worship music ending with a relaxing head massage during savasana (resting pose). Come and be refreshed in mind, body and soul. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

WEDNESDAY

This Vibrant L.I.F.E. Podcast – With Dr. April Morford is new every Wed. Bite-size insights to help you live inspired, free and energized. On itunes, googleplay, stitcher or BuzzSprout.com/95093.

Barely Aerial Intro Yoga – 10:30-11:30am. Also Thurs, 6:45-7:45pm. Appropriate for everyone. Learn to strengthen, stretch, and release using the aerial silk as a prop. Poses are done while grounded, no inversions. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Gentle Yoga – 10:30-11:30am. Incorporates a multitude of methods to gently balance and stretch your body, as well as nurture your soul with a variety of music, singing bowls, chanting, meditation and more. $12/class, $50/5 pack. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. 405-740-6813. RadiantLivingOK.com.

Early Yoga Express – 6:15-7:15am. All level class. Beginner’s welcome. Start anytime. Condensed version of Bikram’s hot yoga. Be prepared to sweat. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Yoga Therapeutics – 9am. All levels. Core and hips/back focused. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.

Yin Yoga – 11am. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Iyengar 1/2 – 6:15pm. Also Mon. With Cindy. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.

intenSati – 6:30pm. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Refuge Recovery OKC – 8pm. Meeting open to all forms of recovery. For more info, Chris: 405-633-3568, Cpkavanaugh@gmail.com, rrokc.wordpress.com, RefugeRecovery.org.

THURSDAY

30-for-30 Thursdays Reading Special – 3rd Thurs. In these 30-min sessions, Jamie Csizmadia works rapidly with each client’s spirit team to provide customized solutions, share unique guidance and pass along practical steps for self-understanding. For more info & to schedule: Jamie@JamieCsizmadia.com or JamieCsizmadia.com/Events.

Positional Release Yoga: Level 1 – 11:30am. With Holly Bray. Address areas of chronic pain and tension in the body, cultivate strength, balance and calm. Leave class feeling relaxed, open and strong. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288. SpiritHouseYoga.com.

Tai Chi – 5:30pm. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Energy Recharge: Chakra Therapy – 5:30-6:30pm. Part yoga poses, part examination and discussion of the body’s 7 energy centers (chakras), class suitable for all new or experienced practitioners. Each session focuses on a different chakra and is a stand-alone class. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Oklahoma Energy Task Force – 6pm. 2nd Thurs. Discuss clean energy future for Oklahoma. 4900 Richmond Square Dr, Ste 203, OKC. More info: Oklahoma.SierraClub.org/Cimarron.

Balance Your Body – 7pm. 1st & 3rd Thurs. Nutrition for Life Workshop where you can learn the benefits of nutritional cleansing and healthy aging. No dues or fees. Comfort Inn and Suites, 13501 Highland Park Blvd, OKC. Holly Caldwell: 214-236-3150.

Sierra Club Meeting: Cimarron Group – 7pm. 3rd Thurs. SixTwelve, 612 NW 29th St, OKC. More info: Oklahoma.SierraClub.org/Cimarron.

FRIDAY

Wall Rope Therapeutic Yoga – 9am. For all levels. Release hips, neck, back; great pain management. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.guru.

Easy Chair Yoga & Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.

Aerial Lift Off – 10:30-11:30am. Also Sat 12-1pm. Poses build from grounded to inverted, allowing you to defy gravity with confidence. Using the silk as both prop and support, you will deepen standing poses like never before and experience the thrill of inversions. Pre-requisites required; call or visit website for more info. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.

Gentle Yoga – 10:30-11:30am. See Wed listing. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. 405-740-6813. RadiantLivingOK.com.

Kickboxing – 12pm. Energetic Wellness, 2851 W Memorial Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Herban Mother Hemp Oil CBD Products at Paseo First Friday Gallery Walk – 6-7pm. 1st Fri. Cannabis Dispensary. Certified CBD Products. The Paseo District, 607 NW 28th St, Ste A, OKC. HerbanGardensllc.com.

Paseo First Friday Gallery Walk – 6-9pm. 1st Fri. More than 80 artists in more than 25 businesses participate, all within walking distance. Art opening receptions on Friday night showcase the new work of the gallery/studio owners or the work of guest artists. Many galleries offer light refreshments. Paseo Arts District. ThePaseo.com.

Circuit of Art in Downtown Norman – 6-10pm. 2nd Fri. Downtown Norman becomes an arts district featuring music, visual art, and fun. Free. Main St Downtown, Campus Corner & OU Campus, Norman. 405-360-1162. NAC@NormanArts.org. 2ndFridayNorman.com.

LIVE on the Plaza – 6-10pm. 2nd Fri. An art walk in OKC’s Plaza District featuring local artists. NW 16th between Classen & Penn Ave, OKC. 405-367-9403. PlazaDistrict.org.

Greater OKC Overeaters Anonymous Meeting – 6:30pm. Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. All Souls Episcopal Church, 6400 North Penn, north red door, OKC. oaokc.org/local-meetings.html.

Anthroposophy Meeting – 7pm. For more info: 405-896-9171.

Live on the Plaza – 7-11pm. 2nd Fri. Plaza District businesses. 1700 Block NW 16th, OKC. PlazaDistrict.org/Live.html.

SATURDAY

Norman Farm Market – Thru Oct. 8am-12pm. 615 E Robinson, Norman. 405-360-4721. ClevelandCountyFair.org/35/Farm-Market.

Edmond Farmers’ Market – Thru Oct. 8am-1pm. Family friendly environment to can purchase regionally grown produce and Made in Oklahoma food items. Festival Marketplace, First St, 1 block west of Broadway, Edmond. EdmondOK.com.

OSU-OKC Farmers’ Market – 8am-1pm. Year-round. Oklahoma Grown and made products from more than 30 vendors. Accepts SNAP benefits. OSU-OKC Horticulture Pavilion, 400 N Portland Ave, OKC. 405-945-3326. osuokc.edu/farmersmarket.

Greater OKC Overeaters Anonymous Meeting – 9am & 12pm. Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210, OKC. oaokc.org/local-meetings.html.

OKC Farmers’ Public Market – 9am-2pm. Year-round. 311 S Klein, OKC. OKCFarmersMarket.com.

intenSati – 10am. Energetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Storytime at District House – 10am. Every 1st Sat, District House hosts a Story Time for moms to mingle and little ones to enjoy a story and craft. Free. 726 NW 16th St, OKC. 405-633-1775. DistrictHouseOKC.com.

Bikram Beginners Hot Yoga – 10-11:30am. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

PLAYshop Creative Journaling Workshop – 10am-12:30pm. 1st Sat. With Pat Webb. Each begins by looking at a theme and is followed by studio time. $33. Radiant Living, 6051 N Brookline Ave, Ste 127, OKC. Registration required: 405-740-6813 or MindfulnessOKC.com.

Q&A Workshop at Namaste Wellness – 11:45am. 2240 NW 164th St, Edmond. 405-662-0035. NamasteWellness2U@gmail.com.

Tai Chi for Health – 1-2pm. Based on the Yang forms, performed at a very slow pace. For all levels of fitness and age groups. Donations accepted. Ashtanga Yoga Studio, 120 E Tonhawa, Norman. For more info, Chock Petchpron: 405-445-2475.