Ongoing Events

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DAILY

Concierge and Personal Shopping – Whole Foods Market in Oklahoma City is now offering concierge and personal shopping services for guests. Whole Foods Market, 6001 N Western Ave, OKC. 405-879-3500. WholeFoodsMarket.com/Stores/OklahomaCity.

Korean Chi Gong Class – 9-10am, Mon-Thurs; 6-7pm, Mon & Wed. Myung Kim Acupuncture Clinic, 6444 NW Expressway, Ste 420-D, OKC. 405-470-7131. M7749K@verizon.net. MyungChillKim.com.

Natural Awakenings’ iPhone & iPad App – Keeping in touch with best choices for green and healthy lifestyle is now easier than ever. Free. To download, search “Natural Awakenings” in iTunes App Store or visit NaturalAwakeningsMag.com.

New Student Special – 30-day unlimited membership for only $59. Pick a class and show up. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

Personal Training – For as low as $40/hr, 3x/wk. Chiropractic Wellness Center, 12401 N May Ave, OKC. To reserve a space: 405-842-3413. OKCWellness.com.

Urban Agrarian Market – 10am-6pm, daily. Year-round on-site market featuring food from Oklahoma farms, ranches and food producers. 1235 SW 2nd St, OKC. UrbanAgrarian.com.

 

SUNDAY

 

SuperHealth Radio Show – 8-9am & 9-10am. On 1340 The Game. Tune in to learn from expert nutritionist, Kyle Drew. Health Food Center at I-240 & S Penn, OKC. 405-681-6060. Learn more and listen online: TheHealthFoodCenter.net/SuperHealth.

Bikram Yoga – 10am & 4pm. The original hot yoga. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Woman to Woman Oneness Blessing – 2-4pm. Last Sun. The Deeksha Blessing is a direct transfer of intelligent sacred energy which causes the heart to open. Love offering donation. Radiant Living, 6051 Brookline, Ste 126, OKC. Info, Maria Osorio: 405-314-0402. RadiantLivingOK.com.

All Level Yoga – 4:30-5:45pm. New student special: $59 for 30-day unlimited membership. $15/drop-in. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

Toning & Meditation Circle – 6:30-7:30pm. 1st Sun. Free. United Life Spiritual Center, 3332 N Meridian, OKC. 405-946-6753. UnitedLifeChurchOKC@hotmail.com.

 

MONDAY

 

Healing Yoga – 8:30am & 6pm. Free Spirit Yoga, 6010 N Villa Ave, Ste 1, OKC. 405-412-3582, 405-848-3582. YogaInOKC.com.

Bikram Yoga – 9:30am, 4:30pm, 6:30pm, Mon, Wed; 9am & 4:30pm, Fri. The original hot yoga. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Hatha Yoga – 9:30-10:30am. With Margarida Woll. Harmony Healing Center, 3701 NW 62nd St, OKC. 405-947-4325. HarmonyOK.com.

Inner Guru Meditations – 4-5pm. See Wed listing. Likeminded Therapies, 5929 N May Ave, Ste 408, OKC. 405-664-2473. Info@LikemindedTherapies.com. LikemindedTherapies.com.

Qigong and Wu Style Tai Chi Chuan – 4-5pm, Mon & Thurs. Free. Northwest Oklahoma City Library, 2500 NW 122nd St, just E of MacArthur Blvd. 405-650-0310.

Special Focus Class – 5-6pm. Also Wed. For those with arthritis, fibromyalgia, Parkinson’s, cancer or recovery from surgery. All levels welcome. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

 

TUESDAY

 

Healing Yoga – 9am & 6pm. Free Spirit Yoga, 6010 N Villa Ave, Ste 1, OKC. 405-412-3582, 405-848-3582. YogaInOKC.com.

Oils and Asanas – 10-11am. An all-levels yoga practice that incorporates optional aromatherapy from essential oils with the theme of the practice. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYogaStudio.com.

La Leche League of Shawnee – 10am-12pm. 4th Tues; 3rd Tues in Dec. Offers mother-to-mother support. Expectant mothers, pregnant women, mothers, babies are welcome. Free. Shawnee Public Library, 101 N Philadelphia. For more info, Marilyn Lindsey: 405-273-7345, MJSLindsey@aol.com.

Bikram Yoga – 12pm, 5:30pm. Tues & Thurs. The original hot yoga. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Laughter Yoga for Levity – 12-12:50pm. Laughter Yoga Moves playtime! Laugh, move, breathe, play, connect, enjoy. No yoga mat needed. Free. Will Rogers Garden Exhibition Center Rm 2, 3400 NW 36th St, OKC. 405-818-7997. LNMirther@cox.net. EllenMercer.com.

Dream Analysis Class – 7-9pm. Learn how to understand your dreams, and what they mean for you. Learn to use dreams as a tool for change and transformation. After 6pm need to call for elevator service. $20/class. Likeminded Therapies, 5929 N May Ave, Ste 408, OKC. 405-664-2473. Dreams@LikemindedTherapies.com. LikemindedTherapies.com.

 

WEDNESDAY

 

Healing Yoga – 8:30am & 6pm. Free Spirit Yoga, 6010 N Villa Ave, Ste 1, OKC. 405-412-3582, 405-848-3582. YogaInOKC.com.

Hatha Yoga – 9:30-10:30am. With Margarida Woll. Harmony Healing Center, 3701 NW 62nd St, OKC. 405-947-4325. HarmonyOK.com.

Essential Oils Classes – 9:30-11:30am. Led by Elizabeth Skala. New topics each week. $10. Energetic Wellness, 501 E 15th, Ste 500C, Edmond. 405-359-1245. EnergeticWellnessOK.com.

Beginning Yoga – 10-11am. A fun, low-impact way to tone, balance and stretch the body. After sitting and standing poses, enjoy a long final meditation and start your mid-week right. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYogaStudio.com.

Divine Feminine Yoga – 10-11:20am. For all levels. For everybody but especially for stay-at-home moms looking for community, serenity and strength. Bring your coffee or tea and enjoy an empowering yoga class that celebrates you. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYogaStudio.com.

Yoga for Veterans – 1-2pm. For Veterans and those who suffer from PTSD, their family members and friends and anyone with high stress. $15/drop-in. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

Dream Therapy Class – 7-9pm. Several modalities will be incorporated to delve deeply into one’s desires for transformative growth; intended for 8 committed individuals who are ready. After 6pm need to call for elevator service. $25/class. Likeminded Therapies, 5929 N May Ave, Ste 408, OKC. To register: 405-664-2473. Dreams@LikemindedTherapies.com. LikemindedTherapies.com.

Inner Guru Meditations – 7:15-8:15pm. Also Mon, 4-5pm. Meditations geared for the busy American body/mind/soul. Find the guru inside of you as we explore the inner pathway with our feeling nature. Gentle, calming, uplifting. After 6pm need to call for elevator service. Free. Likeminded Therapies, 5929 N May Ave, Ste 408, OKC. 405-664-2473. Info@LikemindedTherapies.com. LikemindedTherapies.com.

Refuge Recovery OKC – 8pm. Part of a worldwide community of people who are using the practices of mindfulness, compassion, forgiveness and generosity to heal the pain and suffering that addiction has caused. Meeting open to all forms of recovery. For more info: Chris 405-633-3568, Cpkavanaugh@gmail.com, rrokc.wordpress.com, RefugeRecovery.org.

 

THURSDAY

 

Healing Yoga – 9am & 6pm. Free Spirit Yoga, 6010 N Villa Ave, Ste 1, OKC. 405-412-3582, 405-848-3582. YogaInOKC.com.

Strength Yoga Class – 4-4:55pm. For all levels using very small hand weights to increase upper body strength. Lots of fun. A restorative class follows. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

Qigong and Wu Style Tai Chi Chuan – 4-5pm. Also Mon. Free. Northwest Oklahoma City Library, 2500 NW 122nd St, just E of MacArthur Blvd. 405-650-0310.

Relax and Flow – 5:40-6:50pm. An all-levels yoga practice focused on opening the heart, releasing tension from the body and gently opening into strength. A wonderful way to end the workday. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYogaStudio.com.

Oklahoma Energy Task Force – 6pm. 2nd Thurs. Discuss the Beyond Coal Campaign strategies and tactics as well as efforts related to creating a clean energy future for Oklahoma. 4900 Richmond Square Dr, Ste 203, OKC. More info: Oklahoma.SierraClub.org/Cimarron.

Sierra Club Meeting: Cimarron Group – 7pm. 3rd Thurs. SixTwelve, 612 NW 29th St, OKC. More info: Oklahoma.SierraClub.org/Cimarron.

 

FRIDAY

 

Yoga Wall Rope Class – 9-10:15am. Use the rope wall for balancing poses, forward folds, inversions and/or other poses for balancing, strengthening and spinal extending, releasing hips, opening shoulders. $15/class; packages available. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.Guru. YogaOKC.Guru.

Bikram Yoga – 9:30am, 4:30pm. Also Mon & Wed at 9:30am, 4:30pm, 6:30pm. The original hot yoga. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

Yoga Fundamentals – 10-11:20am. Perfect for both beginners and for seasoned practitioners. Learn about breath, body alignment, modifications for personal comfort and enjoy a long final relaxation to start your weekend off right. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYogaStudio.com.

Health Awareness Classes – 1-3pm. 2nd & 4th Fri. With Dr. Menzel. New topics each class. Energetic Wellness, 501 E 15th, Ste 500C, Edmond. Seating limited; register: 405-359-1245. EnergeticWellnessOK.com.

Third Fridays in Downtown Bethany – 5-8pm. All of the businesses between Asbury & Peniel on Rte 66 stay open late on the 3rd Fri of the month to provide visitors with a unique shopping and dining experience. More info: ResonateUp@gmail.com.

First Friday Gallery Walk On the Paseo – 5-10pm, Fri; 12-5pm, Sat. 1st Fri & Sat. Showcases over 60 artists in more than 17 galleries. Free. PJ Acker Portraits & Figurative Art, 2927 Paseo Dr, OKC. 405-912-5429. PJ.Acker@yahoo.com. ThePaseo.com.

Beginner Yoga – 5:15-6:15pm. Class for those who have had a break from yoga or limited experience. Includes basic postures, basic breathing techniques, and 8-12-min relaxation at the end of class. First class is only $5; packages available. The Bend Yoga Studio, 3930 N College, Bethany. 405-473-4300. OKCBend@gmail.com. OKCBend.com.

Circuit of Art in Downtown Norman – 6-10pm. 2nd Fri. Downtown Norman becomes an arts district featuring music, visual art, and fun. Free. Main St Downtown, Campus Corner & OU Campus, Norman. 405-360-1162. NAC@NormanArts.org. 2ndFridayNorman.com.

Basic Tui Na (Basic Chinese Massage) – 6:30-8:30pm. Learn this highly effective system of bodywork. Tui Na uses the principles of Chinese Medicine to help balance the body. Oklahoma Healing Arts Institute, 5131 N Classen Blvd, Ste 102, OKC. For more info & cost: 405-662-2650. OKHealingArts@gmail.com. OklahomaHealingArts.com.

Live on the Plaza – 7-11pm. 2nd Fri. Plaza District businesses open their doors with monthly visual artists, performing artists, live musicians and local film screenings. Stop by Graphite Elements and Design (1751 NW 15th St) to see their featured artist of the month. 1700 Block NW 16th, OKC. PlazaDistrict.org/Live.html. Graphite Elements and Design: 405-919-0578 or GraphiteOKC@gmail.com.

 

SATURDAY

 

SuperHealth Radio Show – 8-9am. 1340 The Game. Tune in to learn from expert nutritionist, Kyle Drew. Health Food Center at I-240 & S Penn, OKC. 405-681-6060. Learn more and listen online: TheHealthFoodCenter.net/SuperHealth.

Garden School – Thru Oct 31. 8:30-9:30am. For home gardeners of all levels. Classes features practical, hands-on information that will focus on a specific topic relevant to the season. $10/session. Commonwealth Urban Farms, 3310 N Olie St, OKC. More info: Info@CommonwealthUrbanFarms.com or CommonwealthUrbanFarms.com.

Healing Yoga – 9am. Free Spirit Yoga, 6010 N Villa Ave, Ste 1, OKC. 405-412-3582, 405-848-3582. YogaInOKC.com.

OSU-OKC Farmers’ Market – 9am-1pm. Year-round. 100% Oklahoma grown or made products. OSU-OKC Horticulture Pavilion, 400 N Portland Ave, OKC. 405-945-3358. OSUOKC.edu/FarmersMarket.

Bikram Yoga – 10am. The original hot yoga. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.

The Art of Spiritual Dreaming – Thru May. 12pm. 2nd Sat. Presented by Eckankar of Oklahoma. Full Circle Book Store, 50 Penn Pl, OKC. More info: 405-463-0436.

SuperHealth Radio Show – 3:30-4pm, KTOK AM 1000. Tune in to learn from expert nutritionist, Kyle Drew. Health Food Center at I-240 & S Penn, OKC. 405-681-6060. Learn more and listen online: TheHealthFoodCenter.net/SuperHealth.

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