You Power Yoga, in Edmond, is offering aerial yoga classes for new and experienced practitioners. Barely Aerial Yoga for beginners takes place at 10:30 a.m. Wednesdays and 5:30 p.m. Thursdays. Aerial Lift Off for more advanced students is at 10:30 a.m. Fridays and 8:15 a.m. Saturdays.
“Students are having fun and loving it,” says Studio Owner and Aerial Instructor Denise Springer. “They’re telling us how much using the silks as a prop or as total support is helping their back and neck issues. Students range in age from nine to over 60.”
The studio will also offer four workshops this month, featuring Shana Meyerson, of Los Angeles’ YOGAthletica. She will teach two workshops for yogis and two for teachers of any type of movement. Living Off the Wall, a handstand workshop for yogis, will take place from 2 to 4:30 p.m., October 13. The remaining workshops will be offered on October 14 and include Failproof Methodology for teachers from 10 a.m. to noon, Find Your Voice for teachers from 1 to 3 p.m., and Get Brave Arm Balances for yogis from 3:30 to 6 p.m.
Cost: $45 per workshop. Discounts available for multiple enrollments.
Location: 1904 E. Second St. For more information or to register (required), call 405-348-9979 or visit YouPowerYoga.com.